The Mediterranean diet is currently known and enjoyed worldwide, because it provides a balanced, nutritious and delicious combination of natural ingredients. The food and Mediterranean attitude of enjoying it in a calm and relaxed meal, enjoying the company of those around you help promote health and well-being, which translates into a healthy body, mind and life.
The recipes in this book master all these benefits and give them to you in:
– Easy to prepare recipes;
– Simple ingredients;
– Time based chapters;
– Recipes showing serving sizes, ingredients, instructions, and cooking time;
– And substitutions, if you want to prepare meals in a shorter period of time.
All laid out with love, so you can reap all the benefits of delectable, healthy and traditional Mediterranean food!
Grab your copy and start testing it now!