There are many wonderful smoothie recipes in this book, all created by kids. 5-star Amazon review, T. van Es
Nutrient Wealthy – Simple, Quick and Fabulous Recipes for the Kids. 5-star Amazon review, Bman115
Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years*In 2010, more than 1/3 of children and adolescents were overweight or obese*
* = Centers of Disease Control, 2013
Research shows that children who cook have higher self-esteem and eat healthier. What better way to get kids in the kitchen then making simple, fun, healthy smoothies!?
Fast and Fun, Healthy and Easy – Perfect for Family Health. 5-star Amazon review, Kytka.
This unique cookbook is designed to introduce kids to the joy of cooking, and exploring various healthy foods with adult supervision.
All smoothie recipes are created by kids for kidsRecipes are low in sugar, high in nutrients, and many are non-dairy basedEach chapter leads with a fun and creative poem that teaches kids about the particular food group and its nutritional value
Serving sizes shared for each recipe
* Citrus Smoothies
* Berry Smoothies
* Vegetable Smoothies
* Yogurt Smoothies
* Dairy Smoothies
…So, what do you say? Ready to make a smoothie today?
Okay! Let’s start making smoothies in our special kid way
You can download a FREE MP3 audio recording of all the Smoothie Rhymes and Rhythms, Coloring Pages and More with your purchase of this Kindle ebook.