This is the only recipe book you will ever need to lead a truly nutritious lifestyle. Sweet Potato is a perfect ingredient for those who are in need of a healthier diet or someone who just wants to experience a new and magical culinary experience.
Sweet Potato is a nutrient and mineral rich Superfood that allows you to cook just about all of your favorite meals, whilst keeping you healthy.
About Sweet Potato
The Nutritional Values of Sweet Potato
Tips When Cooking with Sweet Potato
30+ Delicious Sweet Potato Recipes
-Sweet Potatoes are rich in fiber and beta-carotene.
-Sweet Potatoes help prevent colds and flu.
-Packed with complex carbohydrates (The good carbs).
-Low glycemic index rating so it’s great for those with diabetes.
-Helps to combat free radicals that result in skin aging.
Healthy Hash Browns
Sweet Potato Flapjacks
Sweet Potato Morning Flautas
Toasted Sweet Potato and Brie Omelet
Sweet Potato Crunch with Bacon
Sweet Potato and Spice Scrambled Eggs
French Toast with Sweet Potato Twist
Morning Sweet Potato Fritatas
Baked Breakfast Casserole
Sweet Potato Breakfast Burrito
Tossed Black Bean and Sweet Potato Salad
Cheesy Sweet Potato Wraps
Vegan Friendly Veggie Burgers
Peanut and Vegetable Stew
Seared Chicken Breast and Sweet Potato Salad
Sweet Potato Curry Cups
Southwestern Sweet Potato Skins
Creamy Sweet Potato and Parmesan Pasta
Vegetarian Open-faced Pita Pizza
Creamy Mango and Sweet Potato Stew
Shepherd’s Pie Lite
Sweet Potato Chicken Roll Ups
Sweet Potato and Beef Skewers
Desserts and Snacks
Quick and Easy Sweet Potato Pie
Sweet Potato and Cinnamon Cookies
Carrot and Sweet Potato Slice
Candied Sweet Potatoes
Sweet Potato Loaf
Marshmallow and Sweet Potato Pudding
Creamy Sweet Potato Popsicles
Creamy Custard Pie with Sweet Potato Filling